3 Mistakes Women Over 35 Make When Trying for a Healthy Pregnancy
(Even After Being Dismissed as a ‘Ticking Clock,’ a ‘BMI Number,’ or ‘Unexplained’)
3 Mistakes Women Over 35 Make When Trying for a Healthy Pregnancy
(Even After Being Dismissed as a ‘Ticking Clock,’ a ‘BMI Number,’ or ‘Unexplained’)
Are you tired of staring at the ceiling at 2 AM, wondering if that glass of wine or that “wrong” lunch yesterday is the reason you aren’t pregnant yet?
Does it feel like you’re stuck in an invisible bubble—watching it happen for everyone else while you’re left wondering, “is it my fault?”
Does it feel like you’re treading water – constantly holding your breath every cycle, waiting for a sign that your body isn’t a lost cause? You’ve done the midnight Google searches, bought the expensive powders, and tried to “eat healthily” but all it’s left you with is a kitchen full of supplements and a heart full of exhaustion; secretly wondering if giving up would bring less heartache, because surely it can’t be any harder than this.
New data from the WHO (2025) confirms what I’ve known for years: Infertility is a disease that requires a real, evidence-based plan – not just “trying to relax.” The gap between the family you want and the results you’re getting isn’t your fault, but it is time-sensitive.
You don’t need to “try harder.” You need to stop feeling like a fertility project and start feeling like a person again.
This free masterclass is for the woman over 35 who is ready to stop the “all-or-nothing” spiral and finally get some clarity.
Imagine:
- Sitting down to dinner without the guilt or confusion, knowing exactly how to nourish your egg quality without being written off because of your age or weight.
- Closing the midnight Google tabs for good, because you finally have a plan that actually listens to your specific history instead of just giving out generic information to the masses.
- Challenging the difference between “fine” and “optimal” results, so you can stop being dismissed by the system and start advocating for your own body.
- Taking a full, deep breath for the first time in months, moving out of the loneliness of just “going through the motions” and into a space where your body feels safe, capable, and ready to conceive.
You aren’t a lost cause. You just need to move your body out of “fight-or-flight” and back into reproductive mode.
Join my free masterclass and learn the three Mistakes Women Over 35 Make When Trying for a Healthy Pregnancy (Even After Being Told Your Age, Your Weight, or Your ‘Normal’ Results Make You a Lost Cause)
60 minutes 26 February 7pm GMT/2pm EST Replays Available
Join my free masterclass and learn the three Mistakes Women Over 35 Make When Trying for a Healthy Pregnancy (Even After Being Told Your Age, Your Weight, or Your ‘Normal’ Results Make You a Lost Cause)
60 minutes
26 February
7pm GMT/2pm EST
Replays Available
Inside this free 60-minute masterclass, you’ll learn:
The full framework I use with my paying clients to optimise their egg quality and chances of conceiving a healthy baby. We’ll talk about why this works, and also the top three mistakes I see in over 80% of cases:
Mistake #1: The Healthy Eating Trap: I’ll show you why a “perfectly clean” diet can actually be detrimental to your fertility and how to fix the common mistakes I see every day, so that you can stop the guesswork and give your follicles exactly what they need to thrive.
Mistake #2: The Pressure Trap: We’ll look at how the stress of trying to do everything “right” is keeping your body stuck in survival mode, and I’ll show you how to flip that switch back to safety, so that you can finally create the right environment for a healthy pregnancy.
Mistake #3: The DIY Drain: I’ll explain why trying to be your own doctor is a massive waste of your time, money, and energy, and I’ll show you a way out of the 2 AM Google searches, so that you can finally follow a clear roadmap that gets results.
So that you know for sure you are doing the right things and if not, you’ll have real life examples of how these mistakes show up, the stories we tell ourselves, and what to do instead.
A Trusted Voice in Fertility
Hi, I’m Claire Innes, founder of The Fertility Mentor – a fertility nutrition expert and egg quality geek who has been working with women for the last 11 years and specifically on fertility for five years.
Beyond the clinic, I am a fierce advocate for fertility awareness and equality, ensuring every woman has the information and support she deserves. You may have seen my work or expert commentary featured on:
- National TV News
- National Print & Digital Media
Always fighting for better treatment, diagnosis and care – even when my opinion isn’t particularly popular.
