On Day 1, you’ll learn how to create meals that nourish your body and optimise your fertility. Using the principles of a Mediterranean-inspired diet, you’ll discover:
By the end of Day 1, you’ll have a clear strategy for building balanced, nutrient-dense meals that work for your body and your goals.
Day 2 is all about digging deep and addressing the harsh, critical voice inside your head—the one that tells you things like, “You’re too old” or “You’ll never be enough.”
You’ll learn:
By the end of Day 2, you’ll have the tools to silence your inner critic and move forward with confidence and clarity.
Supplements can feel like a minefield—what to take, how much, and whether they’re even worth it. Day 3 simplifies everything for you.
You’ll learn:
By the end of Day 3, you’ll have a personalised supplement strategy and a calm, organised space that reduces stress and fosters success.
On Day 4, you’ll take a moment to reflect on the progress you’ve made so far and identify the habits that are serving you. This day is about:
By the end of Day 4, you’ll feel proud of how far you’ve come and excited about the possibilities ahead.
Day 5 brings everything together. You’ll review what you’ve learned, reflect on your biggest takeaways, and create a tailored roadmap to guide you forward.
You’ll also get a glimpse of what’s possible beyond the challenge, with an introduction to the Sculpt to Blossom program. Claire will share how this 8-week intensive can help you build on your progress, with personalised support and expert guidance to take your journey to the next level.
By the end of Day 5, you’ll have a clear path forward—one that fits your unique goals and empowers you to take control of your fertility journey.
.They were frustrated by advice that didn’t fit their needs, diets that didn’t work, and a lack of real support.
I created Nutri Bloom to show you that small, practical steps—rooted in science and empathy—can make a huge difference.
You don’t have to do this alone.
This challenge is my way of helping you take that first step, with clarity and confidence.
When you sign up for the Nutri Bloom Challenge, you’re not just joining a free program—you’re gaining access to tools, resources, and expert guidance that have transformed the journeys of hundreds of women. Here’s what’s waiting for you
Everything is rooted in proven methods to improve fertility and overall health.
No drastic overhauls—just practical changes you can stick to.
You’ll never feel alone with access to our Facebook group and personalised guidance.
Just 15–20 minutes to watch the video and complete the action step.
No worries! You’ll have access to all the materials to catch up at your own pace.
You’ll have the option to continue your journey with my Sculpt to Blossom programme, designed to take your progress even further.
