25 April 2023

This week is National Infertility Awareness Week, a time when we come together to raise awareness about infertility and its impact on individuals and couples around the world. The most recent statistic is that infertility affects one in eight couples, but the reality is likely to be double this, as it is still treated with such stigma and not all couples seek or get the help they need.

One of the biggest challenges with infertility is the stigma associated with it. Many people feel ashamed or embarrassed to talk about their struggles, which can lead to feelings of isolation and despair. But it’s super important to remember that infertility is not a choice and it does not define who you are as a person.

It’s a medical condition that requires support, compassion, and understanding. And action.

That’s why I created The Fertility Mentor – to offer nutrition and emotional support to women who are struggling to conceive a baby. Dedicated removing the stigma associated with infertility and creating a safe and supportive community where women can connect, share their experiences, and learn from one another.

Every day I talk to women who are dismissed by their doctors for being overweight, or due to their age, told there is nothing that can be done, or in some cases referred for IVF without the most basic of tests being carried out. They are frustrated, isolated, disassociated from their body and can’t remember the last time they felt happy, relaxed and chilled. They don’t deserve this, you don’t deserve this.

Our free Facebook group is the perfect place for you if any of this sounds familiar. In this private group, you’ll find a community of women who are going through similar struggles, as well as a wealth of specialist information and resources to help you on your journey. I know how lonely and isolating it can be to deal with infertility, but want you to know that you are not alone.

As a top-tier fertility coach, I want to remind you that there is hope. Infertility is a challenging road, but it’s also a journey of self-discovery, resilience, and strength. By taking care of your emotional and physical wellbeing, you’re not only increasing your chances of conceiving, but you’re also setting yourself up for a healthy and fulfilling pregnancy.

Here are a few statistics to help raise awareness about infertility:

Infertility affects approximately 1 in 8 couples
30% of infertility cases are caused by female factors, 30% by male factors, and 30% by a combination of both male and female factors
The chances of conceiving naturally decline as a woman ages, with the most significant drop occurring after the age of 35. Although we can’t change our age, we can change our egg quality and improve our chances
10% of women will experience infertility-related depression. A heartbreaking statistic as this leads to increased cortisol and contributes further to hormone imbalances.
These statistics highlight the importance of taking action and seeking support if you’re struggling with infertility. There are many treatments and interventions available, and the earlier you seek help, the better your chances of success. I help women specifically with the things they can fully control – their lifestyle, weight, nutrition, movement and healthy habits. All of the interventions I help my clients with are based on improving egg quality and overall help, to hugely boost your chances not only of conceiving, but carrying a healthy child.

So, as we wrap up National Infertility Awareness Week, let’s continue to raise awareness, remove the stigma, and support one another on this journey. Remember, you are not alone and there is always hope.

Thank you for being part of our community at The Fertility Mentor. If you haven’t already, please join our Facebook group to connect with other women and access our specialist resources. We’re here for you every step of the way.

Reach out any time if you need me,

Claire xx

PS – if you think you need a little more than the free group support, drop me a DM and quote NIFW. This will entitle you to an awesome discount on my one to one coaching if we both feel it’s a good fit. Finding out costs nothing, so why not make the enquiry?