Here’s a number that stopped me cold: 47%. That’s the percentage of fertility clients I see who are eating what they think is a ‘perfect’ diet, and it’s actually working AGAINST their hormones. Not neutral. Not suboptimal. Actively counterproductive. Does that sound a bit dramatic? Maybe. But when you’ve been trying for months (or years), […]
Is your next IVF round set up to fail? It’s a brutal question. I know. It’s the kind of question that makes your stomach do a somersault. But if you’re an Over 35 Warrior, you don’t have time to dance around the truth. You’ve been through the ringer. You’ve seen the negative tests. You’ve felt […]
Last week, I sat with Sarah (not her real name), a brilliant 38-year-old marketing executive who'd been trying to conceive for three years. Between failed IVF cycles, PCOS management, and the emotional rollercoaster that comes with fertility struggles, she was dreading Christmas. "I just want to survive the family gatherings without breaking down," she whispered, […]
The realm of fertility treatments has been buzzing with the latest research on rapamycin, a drug showing promising results in improving egg quality. As a television-featured fertility expert, I’m thrilled to share that while the initial outcomes are positive, they’re not conclusive just yet. The studies have so far focused on women under 35, leaving […]
Infertility is a heart-wrenching journey that many women, like those featured in the Netflix documentary “The Man with 1000 Kids,” navigate with immense courage and desperation. As a fertility expert, I’ve seen firsthand how the high costs of sperm bank donations and assisted reproductive technologies (ART) push women to the brink, sometimes leading them into […]
I’m excited to illuminate a topic that is not only pivotal but deeply personal to many—IVF funding inequality. As a featured expert in a recent Pink News article, I’ve taken the opportunity to distill the essence of our conversation and expand upon it here for our community. Breaking Down the Barriers: A Closer Look at […]
Embarking on a journey towards conception is more than just a medical quest; it’s about embracing a comprehensive approach to your health and well-being. At The Fertility Mentor, we’re dedicated to providing you with a detailed, scientific, yet accessible pathway to enhance your fertility prospects. Understanding the Science Behind Fertility Fertility can be influenced by […]
Hey, Warrior! I am thrilled to share that I will be unwinding on a well-deserved break for the next two weeks to cherish moments with my favourite humans. In the midst of your fertility journey, it’s crucial to prioritise self-care, taking time off to nurture your well-being. Kindness towards oneself is a powerful tool on […]
From being interviewed by Ellie Costello and Peter Andre for their breakfast TV show over the weekend, I had the privilege of shedding light on fertility awareness for women aged 35 and above, stressing the significance of egg quality over quantity. During the interview, I underscored the power of consistency on the trying to conceive […]
Most of my clients are stereotypical Type A personalities, but what does that mean? And is it relevant in a fertility contect? Exploring the distinct traits of Type A personalities unveils a world of ambition, drive, and determination. Those embodying these qualities are often go-getters, thriving on achievement and setting high standards for themselves. While […]