Today, let’s dive straight into a topic crucial for your fertility journey – protein intake. No fluff, just science-backed essentials. Let’s get to it! Why Protein Matters for Your Eggs and BMI: Protein is the unsung hero for your fertility journey. It’s not just about building muscles; it plays a significant role in egg quality […]
Tag: ttc
Is age really the be all and end all? Nope…
In recent headlines, the journeys of Victoria Corren Mitchell and Tana Ramsay have shone a beacon of hope, celebrating the arrival of their children at 51 and 49, respectively. Beyond the glamour, these stories herald a paradigm shift, challenging the misconceptions surrounding fertility after 40. 🔍 Redefining Fertility StatisticsDiving into the data, recent analyses from […]
The reality check you might need…
1 June 2023 This week, we’re getting real and telling it like it is. Let’s talk about the difference between keeping it real with yourself and spinning those self-made stories. We all know how we can convince ourselves of anything, but let’s face it, that doesn’t always get us closer to our goals. So, let’s […]
Goof, goof and more goof
18 May 2023 🌟 Celebrating the Power of Change! First things first, let’s raise a glass and toast to the incredible magic happening in our client group! Our clients, just like you, have embarked on a journey that’s as exciting as it is challenging. But fear not, darlings, because together we’re conquering every obstacle and […]
Summer Ravin’
3 May 2023 What are your weekend plans? Spring and summer is finally making it’s way to Scotland. I was delighted to sample lots of April showers last weekend when my husband and I really showed our age and headed to a daytime rave. Dancing by day and tucked up in bed by 10pm after […]
National Infertility Awareness Week
25 April 2023 This week is National Infertility Awareness Week, a time when we come together to raise awareness about infertility and its impact on individuals and couples around the world. The most recent statistic is that infertility affects one in eight couples, but the reality is likely to be double this, as it is […]
Looking after future you…Now
11 May 2023 Well hello there and happy Friday to you and yours ! My family and I headed to the Lake District last weekend and enjoyed some surprising sunshine, gorgeous walks and lots of laughs in between. During our last evening together, our campsite neighbor came to say goodbye, explaining that the weather forecast was […]